Strongman on the rise

by Phil Ambroziak Former Meadow Lake resident Samuel Rissling is going places – because of both his brains and his brute strength. Currently in his fourth year at the University of Regina, Rissling is wor...

Bodybuilding champ crowned

by Phil Ambroziak It may be considered a niche sport, but Meadow Lake’s Mitch McAmmond is certainly pumped about his bodybuilding future. McAmmond, 23, recently took top honours in his 176-198-pound weigh...